Cancer Society

Cancer Prevention Through The Antioxidants Author: mildred

Antioxidants are basically substances or compounds like vitamin C, vitamin E, or beta carotene that protects the body cells from the negative effect of oxidation. Food like cherries, strawberry, red grape, sunflower seeds, spices, coffee minus milk, blackberry, blueberry, walnuts and ginger have these antioxidants in good quantities. However, a word of caution here is that after consuming any of these foods above, one should not drink milk. As the milk has the property of cutting the positive effects of the antioxidants.

Cancer is one deadly disease that is ruling beyond the control of medical science. Not that there is no break through, there is. However, that is not substantial enough to find a clear cure for cancer. Scientists all over the world are working day in and out to find that way with which they would be able to defeat this monster. However, the success rate is not very promising. Though there are researches going on all around the globe, the wisest thing is to stick with the saying prevention is better than cure.

One way of looking at the situation is that every one is exposed to be a victim of cancer. Hence, its for every one to look out for preventive measure that could save once from falling prey to this monster. Antioxidants are discovered as an effective measure to escape this disease.

In todays busy life there are substitutes for every thing. In case you are not ale to get hands on these to include them as a part of your daily meal on regular basis then you must start taking antioxidant supplements. These antioxidant supplements are noting but antioxidant being provided in an artificial form. They have the same effect as you would have taken these antioxidants through the natural foods mentioned above.

Consuming antioxidant supplements or taking antioxidant rich food is the least that we could be doing for our body, to save it from the potential danger of cancer.